Trail Mix With Dried Fruits And Seeds
Ingredients list:
- One cup of uncooked almonds
- One cup uncooked cashews
- One cup of pepitas, or pumpkin seeds
- One cup of sunflower seeds
- 1 cup of cranberries, dried
- One cup of chopped dried apricots
- half a cup of raisins
- Half a cup of dark chocolate chunks or chips, if desired
Step By Step Guidelines:
1. Arrange the seeds and nuts:
- Should the almonds and cashews not have been roasted before, you can lightly toast them for a few minutes over medium heat in a dry skillet. Let them cool fully.
2. Mix the ingredients together:
- Roasted almonds, cashews, pumpkin seeds, sunflower seeds, chopped dried apricots, raisins, and dark chocolate chips (if used) should all be combined in a big mixing dish.
3. Blend Well:
- To guarantee a uniform distribution, thoroughly combine all the materials.
4. Shop:
- The trail mix can be divided into little snack-sized bags for convenient grab-and-go, or it can be transferred to an airtight container.
5. Adapt (Optional):
- You are welcome to add any other dried fruits, nuts, or seeds that you like to your trail mix. Dried pineapple, mango, walnuts, and pecans are a few alternatives. And chia Seeds
6. Have fun:
- Savor your homemade trail mix as a healthy, convenient snack.
Advice:
- Due of its high calorie content, trail mix should be portioned carefully.
- To add extra carbohydrates, you might want to add some pretzels or whole grain cereal if you're making this for an activity like hiking.
This trail mix is a filling and stimulating snack because it has a wonderful balance of protein, healthy fats, and carbohydrates from the nuts, seeds, and dried fruits.
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